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Spicy Pumpkin Hummus





It's pumpkin time. But then I pretty much think it's always pumpkin time. 😁


This hummus recipe makes a great dip, snack, or it can be used as a surprisingly yummy condiment on top of burgers or whatever else comes to mind!






(serves 6)

● 1 cup (240 grams) canned pumpkin puree

● 1 15-oz (425 gram) can cannellini beans, rinsed and drained

● 2 tbsp tahini

● Juice of half a large lemon

● 1 tbsp extra-virgin olive oil

● 3 garlic cloves, minced

● 1 tsp cumin

● 1½ tsp nutritional yeast flakes

● 1-2 dashes of hot sauce or sriracha (to taste)

● ½ tsp. smoked paprika, plus extra for serving

● Kosher salt, to taste


Place all the ingredients in a food processor and blend until smooth. Taste and adjust seasonings. Serve & enjoy!

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