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Topic of the Month: Sleep

Welcome to your topic of the month- SLEEP!

Sleep is so incredibly important for overall health, and so often overlooked!

We can't wait to dive into this with you!

Psalm 4:8 ESV

In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety.

Join your Wellness Warriors as we talk about all things sleep in this months training.




Coming up: Each of us will be diving deeper into this topic with you during this month.

Week 1- Leigh Ann

Week 2- Breanne

Week 3- Julie

Week 4- Sheri



Don't forget to connect with us in the collective chat! We can't wait to answer all of your questions on sleep!



Live Member Q&A on SLEEP, with all of your warriors! Let's talk health and pray!






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